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Showing posts from December, 2017

THE SECRET TO BOOSTING ENERGY DURING DARK WINTER MONTHS

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I started to feel really tired towards the end of the Nowember while I felt that I ate too much greasy and sweet food. I felt that even a cup of coffee didn't help and although I was still taking my green smoothie almost every morning it was not giving me the energy boost it usually does. Then I got Sarah Cadji's book Pure:Juicing for life as a gift from my man and there was the answer - juicing veggies. I got really excited after glancing the book. I have been juicing before but somehow I was more enthusiastic about smoothies than juicing. Maybe because it is so difficult to wash the juicer as it consists from so many parts and I also didn't know many juice recipes before. I went to the supermarket to buy some vegetables and fruits and the next day I started with green breakfast juice. I could feel the difference immediately, it worked better than a double espresso, I felt that I was full of energy, I was awake and ready for the day ahead.       ...