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Showing posts from May, 2018

WILD GREEN ENERGY FOR YOUR BODY AND SOUL

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Now is the time at the Northern Hemisphere when the nature is flourishing bright green and this is the time when we can also fully enjoy the nature's bounty. I think that green drinks are a great way to kick-start a new day and also many yogic scriptures encourage people to enjoy green juices and smoothies. Right now you can also add some real wild green energy to your body by simply collecting the commonly so annoying garden weeds like stinging nettle and dandelion from your own garden or some clean place near your home. Actually these weeds can be very beneficial for the human body. Nettle leafs contain high levels of protein, calcium, phosphorus, iron, magnesium, beta-carotene and high amounts of the vitamins A, C, D, and B complex. Nettle is an excellent dietary supplement because it has rich, diverse and balanced range of nutrients that are essential to the human body. Actually if you don't get some important nutrient enough through your normal dietary